About Pilates
The Pilates method of conditioning can be the perfect complement to your fitness regime and/or rehabilitation program. With an emphasis on breath, core conditioning and body awareness, Pilates exercises will have you looking toned, feeling revitalized and moving with ease. Did you know ... Joseph Pilates originally called his training method Controlology? Pilates Based Training
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In 10 sessions you will feel the difference,
in 20 sessions you will see the difference,
and in 30 sessions you will have a new body.
Joseph Pilates
in 20 sessions you will see the difference,
and in 30 sessions you will have a new body.
Joseph Pilates