Norm   Spence, Personal Trainer & Pilates Instructor
PTS, OAS, IMP, IR, ISP,  Zen*Ga
Norm Spence 
416 716 2367
NormSpence@bell.net

Serving the Greater Toronto Area
  • Welcome!
    • Getting Started
  • Personal Conditioning
  • Restorative Programs
    • Special Populations
  • Pre & Post - rehabilitation
  • About Norm
  • Training Rates & Studio
  • Articles
    • The Zen of Zen*GA - A mix of Pilates & Yoga
    • Designing a Sport Specific Training Program
  • About Pilates
  • Giving Back
It is important to me to support my community and health organizations.  
I share my knowledge, skills and time to support the following organizations: 
Volunteer
Arthritis Society
Member of Kingston Road Village Business Community 
     (past president 2011 - 2014)

Guest Lecturer
Parkinson's Support Groups



Proud supporter of:
Adam Beck Public School
Balmy Beach Club
Community Centre 55 
Kew Gardens Tennis Club
Parkinson's Society
Toronto Beaches Children's Chorus