Norm Spence, Personal Trainer & Pilates Instructor
PTS, OAS, IMP, IR, ISP, Zen*Ga
Norm Spence
416 716 2367
NormSpence@bell.net
Serving the Greater Toronto Area
Welcome!
Getting Started
Personal Conditioning
Restorative Programs
Special Populations
Pre & Post - rehabilitation
About Norm
Articles
The Zen of Zen*GA - A mix of Pilates & Yoga
Designing a Sport Specific Training Program
About Pilates
Giving Back